Coconut Lime Mussels
Inexpensive, tasty, and easy to prepare, mussels are a good source of omega-3 fatty acids, iron, vitamin B12, and protein, containing 20 grams in just...
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Category: Sea Food
Jerk Shrimp With Sweet Potato And Black Beans
August 28, 2024
by Natalia Smith
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This Caribbean-inspired dish uses jerk seasoning, which is made from a variety of spices including allspice, cloves, cinnamon, thyme, and plenty of hot peppers. It...
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Garlic Shrimp With White Beans And Tomatoes
August 28, 2024
by Natalia Smith
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If you use frozen shrimp, save the liquid from thawing and swap it for some of the chicken broth. Pimenton, or smoked paprika, adds a...
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Barramundi In Saffron Broth
August 28, 2024
by Natalia Smith
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Many runners may not be familiar with barramundi, but it’s well worth putting this newcomer on the menu. Native to Australia, barramundi is farmed in...
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Spicy Fish Tacos With Pineapple Slaw
August 26, 2024
by Natalia Smith
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Grilling rather than frying the fish keeps these tacos healthful while providing plenty of lean protein. The sour cream and chile marinade gives the fish...
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Grilled Salmon With Lentil Tabbouleh
August 26, 2024
by Natalia Smith
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Lentils replace bulgur in this carb-, protein-, and fiber-rich tabbouleh, which serves as a base for the grilled salmon. When possible, splurge on wild Alaskan...
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Shrimp Scampi
August 1, 2024
by Natalia Smith
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For a keto version of classic Italian shrimp scampi, we wanted to find a good substitute for wheat-based pasta and retain all of the rich...
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Singapore Noodles
August 1, 2024
by Natalia Smith
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Though named after the city-nation of Singapore, this lightly sauced stir-fry of vegetables, eggs, and shrimp is a Hong Kong native. Typically, Singapore noodles are...
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Grilled Celery Salad
August 1, 2024
by Natalia Smith
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Salty, smoky bacon and sweet, briny scallops are a perfect match on the grill. But they do present a delicious cooking problem. Delicate scallops are...
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Pan-Roasted With Red Pepper-Hazelnut Relish
August 1, 2024
by Natalia Smith
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When you feel like eating fish for dinner instead of a fatty cut of meat, how do you ensure that you’re getting enough fat for...
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