Blackberry Dressing
Fruit makes a surprising and tasty addition to salad dressing. One cup of antioxidant-packed blackberries contains 8 grams of fiber and a wealth of manganese, a mineral necessary for healthy connective tissue.
Ingredients
- ½ cup frozen blackberries thawed
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- Handful of fresh mint
Instructions
- In a blender, combine the blackberries, oil, vinegar, honey, and mint. Blendfor 1 minute, or until well mixed. Drizzle over any salad.