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KETO TORTILLAS

Soft, pliable, and tasty, keto tortillas or wraps are hard to find. Theyeither are bound with xanthan gum or have enough powerfullyflavored ingredients to overwhelm the most potent fillings. Wewanted chew and flexibility without chemical add-ins or off-flavors.We started with a pourable batter and made a crepe-like wrap, butflipping it was difficult and the egg-forward flavor was unpleasant.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 4
Calories 110 kcal

Ingredients
  

  • cups 5 ounces blanched, finely ground almond flour
  • ½ cup 2 ounces ground flaxseed meal
  • 2 eggs
  • ½ teaspoon table salt
  • 2 tablespoons extra-virgin olive oil divided

Instructions
 

  • Process almond flour, flaxseed meal, eggs, and salt in food
  • processor until rough dough ball forms, about 1 minute. Transfer
  • dough to bowl and cover with plastic wrap; let rest for 10 minutes.
  • Pinch off and roll dough into 12 balls (about 1 ounce each).
  • Transfer dough balls to plate and cover with damp paper towel. Cut
  • open seams along sides of 1-gallon zipper-lock bag, leaving bottom
  • seam intact. Spray inside of bag lightly with olive oil spray.
  • Heat ½ teaspoon oil in 12-inch nonstick skillet over medium-low
  • heat until shimmering. Using paper towels, carefully wipe out oil,
  • leaving thin film of oil on bottom of skillet. Place 1 dough ball in
  • center of prepared bag. Fold top layer of plastic over ball. Using
  • clear pie plate, press dough flat into 5-inch circle.
  • Peel top layer of plastic away from tortilla. Using plastic to lift
  • tortilla from bottom, place exposed side of tortilla in palm of your
  • hand and invert tortilla. Peel away plastic. Carefully flip tortilla into
  • skillet and cook until edges lighten in color, about 2 minutes, flipping
  • halfway through cooking. Transfer tortilla to tortilla warmer or wrap in
  • damp dish towel. Repeat with remaining oil and remaining dough
  • balls, lightly spraying bag with oil spray as needed. Serve.
Keyword keto, low carb