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Pumpkin Cherry Trail Mix

Pumpkin Cherry Trail Mix

Easy to make and long lasting, trail mix should be a go-to snack for every runner. In this mix, soy nuts, pumpkin seeds, and walnuts provide protein and key trace minerals (such as selenium and zinc for immune health), along with heart-healthy fats.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 10
Course: Slimming Recipe, Snack
Cuisine: American
Calories: 264
Ingredients Method

Ingredients
  

  • 1 cup dried blueberries
  • 1 cup chopped dried tart cherries
  • 1 cup roasted soy nuts
  • 1 cup walnut pieces
  • 2/3 cup shelled pumpkin seeds

Method
 

  1. In a bowl, mix together the blueberries, cherries, soy nuts, walnuts, and pumpkin seeds. Store in a container with a tight-fitting lid.