Pumpkin Cherry Trail Mix
Easy to make and long lasting, trail mix should be a go-to snack for every runner. In this mix, soy nuts, pumpkin seeds, and walnuts provide protein and key trace minerals (such as selenium and zinc for immune health), along with heart-healthy fats.
Ingredients
- 1 cup dried blueberries
- 1 cup chopped dried tart cherries
- 1 cup roasted soy nuts
- 1 cup walnut pieces
- 2/3 cup shelled pumpkin seeds
Instructions
- In a bowl, mix together the blueberries, cherries, soy nuts, walnuts, and pumpkin seeds. Store in a container with a tight-fitting lid.