Roast Beef Pita With Sauce
Assemble this meal in the morning and bring it to work for an energizing postrun lunch at your desk. Roast beef is naturally lean and rich in easily absorbed iron. Use any remaining yogurt sauce to dip extra cucumber spears.
Ingredients
- ½ cup low-fat plain yogurt
- 1/3 cucumber chopped
- 1 teaspoon fresh dill or a sprinkle of dried
- 2 tablespoons hummus
- 1 small 4" whole wheat pita, cut in half
- 3 ounces thin-sliced lean roast beef
Instructions
- In a small bowl, stir together the yogurt, cucumber, and dill.
- Spread 1 tablespoon hummus in each pita half. Stuff each with an equal amount of the roast beef. Spoon the yogurt sauce into each pita half.