Roasted Butternut Squash Hummus
Velvety roasted butternut squash hummus with caramelized garlic, tahini, warm spices, and a golden olive oil drizzle.
Save Pin Easy 10-minute garlic hummus recipe no tahini made with chickpeas, olive oil, lemon juice & Greek yogurt. Creamy plant protein dip!
Every reliable kitchen repertoire needs a dependable crowd-pleaser like this Roasted Garlic Hummus Recipe Without Tahini. Built around chickpeas , rinsed and thoroughly drained, olive oil & ¼ lemon juice and plain greek yogurt, this dish comes together smoothly in 10 min, delivering deep comfort, savory depth, and effortless weeknight satisfaction.
In a food processor, **combine rinsed chickpeas, roasted garlic cloves, fresh lemon juice, and Greek yogurt**. Process 1 minute until chopped.
With motor running, **stream in extra virgin olive oil, ground cumin, smoked paprika, and sea salt**. Process for 2 minutes.
Stream in **2 to 3 tbsp ice-cold water** while blending until hummus turns silky smooth and light in texture.
Spoon into a shallow bowl, **drizzle extra olive oil, sprinkle whole chickpeas & paprika**, and serve with warm pita and veggies!
1. Build Deep Flavor from the Fond: When browning ingredients, scrape up the caramelized golden bits (fond) from the pan bottom with a splash of liquid. That concentrated brown crust is where true savory umami lives. 2. Protect Minced Garlic from Burning: Garlic cooks and turns fragrant in just 30 to 45 seconds. Add it toward the end of sautéing onions or aromatics so it perfumes the dish without acquiring a bitter edge. 3. Chef's Kitchen Secret: Chef's Secret Tahini Substitute: Plain Greek yogurt, almond butter, or sunflower seed butter provide the creamy body tahini normally supplies!
Store leftovers in an airtight glass container in the refrigerator for up to 4 days. Reheat in a preheated 350°F oven or covered skillet over medium-low heat until steaming hot throughout.
Q: Can I prepare this recipe ahead of time? A: Yes, this dish can be assembled up to 24 hours in advance, kept covered in the refrigerator, and baked or cooked when ready to serve.
Q: Can I substitute common pantry ingredients? A: Yes, this recipe is forgiving. Check our substitution notes in the ingredient card for dairy-free, gluten-free, and vegan alternatives.
Tried this Roasted Garlic Hummus Recipe Without Tahini? Share your tips, substitutions, or question with fellow home cooks!
Have you made this Roasted Garlic Hummus Recipe Without Tahini? Share your experience, cooking tips, or tweaks below.