Creamy Roasted Butternut Squash Hummus Recipe

Name: Creamy Roasted Butternut Squash Hummus Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 servings
Cuisine: Dips & Appetizers
Ingredients: 400 g Butternut squash, peeled, seeded, and cubed; 1 can (400g) Canned chickpeas (garbanzo beans), rinsed and drained; 60 g Pure sesame tahini paste; 45 ml Extra virgin olive oil (plus 1 tbsp for roasting); 30 ml Fresh lemon juice; 3 cloves Garlic cloves, roasted or fresh; 5 g + 3g Ground cumin & smoked paprika; 5 g + 15g Fine sea salt & toasted pumpkin seeds (pepitas) for garnish

Jump to Recipe Step-by-Step

Humble pantry staples can create an extraordinary Creamy Roasted Butternut Squash Hummus Recipe when treated with proper heat and technique. This recipe celebrates butternut squash, , seeded, and cubed, chickpeas , rinsed and drained and pure sesame tahini paste in under 35 min, providing a reliable, flavor-packed dish you will want to make again and again.

Ingredients

8 servings

3 cups cubed Butternut squash, peeled, seeded, and cubed
1 can (15 oz) Canned chickpeas (garbanzo beans), rinsed and drained
1/4 cup Pure sesame tahini paste
3 tbsp Extra virgin olive oil (plus 1 tbsp for roasting)
2 tbsp Fresh lemon juice
3 cloves Garlic cloves, roasted or fresh
1 tsp cumin, 1/2 tsp paprika Ground cumin & smoked paprika
1 tsp salt, 2 tbsp pepitas Fine sea salt & toasted pumpkin seeds (pepitas) for garnish

Step-by-Step Instructions

Toss squash cubes with 1 tbsp olive oil, salt, and pepper on a baking sheet. **Roast at 400°F (200°C) for 25 minutes** until fork-tender and lightly browned.

In a food processor, blend tahini and lemon juice for **1 minute** until light, whipped, and creamy.

Add roasted squash, chickpeas, garlic, cumin, smoked paprika, remaining olive oil, and salt. Process for **3 minutes** until silky smooth, adding 2 tbsp ice water for extra fluffiness.

Spread into a shallow bowl, drizzle with olive oil, and top with toasted pepitas, smoked paprika, and warm pita bread.

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Chef Amara’s Kitchen Secrets & Pro Tips

Adding 2 tablespoons of ice water during the final blending step aerates the tahini and olive oil for a fluffy, restaurant-style dip.
Top with a sprinkle of za'atar and pomegranate arils for holiday presentation.

1. Build Deep Flavor from the Fond: When browning ingredients, scrape up the caramelized golden bits (fond) from the pan bottom with a splash of liquid. That concentrated brown crust is where true savory umami lives. 2. Protect Minced Garlic from Burning: Garlic cooks and turns fragrant in just 30 to 45 seconds. Add it toward the end of sautéing onions or aromatics so it perfumes the dish without acquiring a bitter edge. 3. Chef's Kitchen Secret: Adding 2 tablespoons of ice water during the final blending step aerates the tahini and olive oil for a fluffy, restaurant-style dip.

Chef’s Cooking Guide & FAQs

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Troubleshooting & Quick Fixes

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What if the Sauce for Creamy Roasted Butternut Squash Hummus Recipe Separates or Feels Greasy?: If a dairy or emulsion sauce breaks, immediately take the pan off direct heat. Vigorously whisk in a tablespoon of hot water, broth, or cream until the velvety sheen re-emulsifies.
How to Rescue a Dish That Tastes Overly Salty?: Dilute with additional unsalted liquid (broth, cream, or water), or splash in a small touch of acid like fresh lemon juice or vinegar to soften sharp salinity.

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Storage, Freezing & Reheating Guidelines

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Store leftovers in an airtight glass container in the refrigerator for up to 4 days. Reheat in a preheated 350°F oven or covered skillet over medium-low heat until steaming hot throughout.

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Frequently Asked Questions

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Q: Can I prepare this recipe ahead of time? A: Yes, this dish can be assembled up to 24 hours in advance, kept covered in the refrigerator, and baked or cooked when ready to serve.

Q: Can I substitute common pantry ingredients? A: Yes, this recipe is forgiving. Check our substitution notes in the ingredient card for dairy-free, gluten-free, and vegan alternatives.

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Kitchen Notes & Discussion

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Nutrition Facts

Per serving (1 of 8)

140 Calories

16g Carbs 6% DV

4g Protein 8% DV

8g Fat 10% DV

4g Fiber 14% DV

220mg Sodium 10% DV

Carbs 44% Protein 11% Fat 45%

*Percent Daily Values (% DV) are based on a 2,000-calorie reference diet (USDA FoodData Central).

Quick Info

Cuisine Dips & Appetizers
Dietary Vegan, Gluten-Free, Dairy-Free
Total Time 35 min
Yield 8 servings

Chef Amara

Passionate culinary explorer, recipe tester, and culinary director at YumAroma.

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Creamy Roasted Butternut Squash Hummus Recipe

Ingredients

Step-by-Step Instructions

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