Caribbean Jerk Shrimp with Sweet Potato & Black

Name: Caribbean Jerk Shrimp with Sweet Potato & Black Beans Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 450 g Jumbo raw shrimp (16/20 count), peeled and deveined; 30 g Jamaican jerk seasoning paste (or dry rub); 400 g Sweet potatoes, peeled and cut into 1/2-inch cubes; 1 can (400g) Canned black beans, rinsed and drained; 30 ml + 30ml Fresh lime juice & avocado oil; 20 g Fresh cilantro leaves & sliced green onions; 5 g Fine sea salt & ground cumin

Jump to Recipe Step-by-Step

Cooking fresh seafood at home is remarkably fast once you master a few basic principles, and this Caribbean Jerk Shrimp with Sweet Potato & Black Beans Recipe is a prime example. Pairing jumbo shrimp , and deveined, jamaican jerk seasoning paste and sweet potatoes, and cut into 1/2-inch cubes for a clean, vibrant coastal profile, it creates an elegant dinner that feels luxurious yet comes together in only 30 min.

Ingredients

4 servings

1 lb Jumbo raw shrimp (16/20 count), peeled and deveined
2 tbsp Jamaican jerk seasoning paste (or dry rub)
2 medium Sweet potatoes, peeled and cut into 1/2-inch cubes
1 can (15 oz) Canned black beans, rinsed and drained
2 tbsp each Fresh lime juice & avocado oil
1/4 cup Fresh cilantro leaves & sliced green onions
1 tsp salt, 1/2 tsp cumin Fine sea salt & ground cumin

Step-by-Step Instructions

Toss cubed sweet potatoes with 1 tbsp oil, salt, and cumin. **Roast at 400°F (200°C) for 15 minutes** until caramelized and tender.

In a small pot, warm black beans with a squeeze of lime juice and pinch of salt for **3 minutes**.

Toss shrimp with jerk seasoning. Heat 1 tbsp oil in a skillet over high heat; **sear shrimp for 2 to 3 minutes per side** until pink, charred, and opaque.

Divide roasted sweet potatoes and warm black beans into 4 bowls. Top with sizzling jerk shrimp, fresh cilantro, scallions, and lime wedges.

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Chef Amara’s Kitchen Secrets & Pro Tips

Pat shrimp completely dry before tossing in jerk paste so the spices sear into a golden crust.
Add sliced ripe avocado and mango slices for cool tropical balance.

1. Pat Surfaces Completely Dry: Always pat seafood dry with clean paper towels before it hits the skillet. Surface moisture creates steam; dry protein sears instantly into a golden, flavorful crust. 2. Zest Before You Squeeze: The citrus peel contains natural aromatic essential oils that provide brighter flavor than juice alone. Microplane the colorful zest first, then roll and juice the fruit at room temperature. 3. Chef's Kitchen Secret: Pat shrimp completely dry before tossing in jerk paste so the spices sear into a golden crust.

Chef’s Cooking Guide & FAQs

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Troubleshooting & Quick Fixes

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Why Did My Caribbean Jerk Shrimp with Sweet Potato & Black Beans Recipe Stick to the Skillet?: Seafood sticks when the pan is not hot enough or if attempted to flip too quickly. Allow the fillet to sear undisturbed over medium-high heat; as the crust caramelizes, it will naturally release cleanly from the metal.
How to Avoid Rubberiness?: Seafood cooks in mere minutes. Remove fish or shellfish from direct heat the moment flesh turns opaque—residual carryover heat on the warm platter finishes cooking without toughening.

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Storage, Freezing & Reheating Guidelines

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Store cooked seafood in a shallow airtight glass container in the coldest part of the refrigerator for up to 2 days. Reheat gently in a lightly oiled covered skillet over medium-low heat for 3–4 minutes. Avoid high-power microwaving to prevent rubbery texture.

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Frequently Asked Questions

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Q: Can I make this with frozen fish fillets? A: Yes, but ensure fillets are thawed completely in the refrigerator overnight and thoroughly dried with paper towels before cooking.

Q: What white wine pairs best with this dish? A: A crisp, high-acid white wine such as Sauvignon Blanc, Pinot Grigio, or dry Chardonnay pairs divinely with the seafood flavors.

Home Cook Community

Kitchen Notes & Discussion

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Nutrition Facts

Per serving (1 of 4)

380 Calories

42g Carbs 15% DV

32g Protein 64% DV

10g Fat 13% DV

7g Fiber 25% DV

640mg Sodium 28% DV

Carbs 44% Protein 33% Fat 23%

*Percent Daily Values (% DV) are based on a 2,000-calorie reference diet (USDA FoodData Central).

Quick Info

Cuisine Seafood
Dietary High-Protein, Gluten-Free, Dairy-Free
Total Time 30 min
Yield 4 servings

Chef Amara

Passionate culinary explorer, recipe tester, and culinary director at YumAroma.

View Full Culinary Bio →

Caribbean Jerk Shrimp with Sweet Potato & Black Beans Recipe

Ingredients

Step-by-Step Instructions

Roast Sweet Potatoes

Warm Black Beans

Sear Jerk Shrimp