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Blueberry-Oatmeal Smoothie

Blueberry-Oatmeal Smoothie

There’s more than one way to eat your oatmeal. When you don’t feel like sitting down to a bowl of hot cereal (like after a tough summer run), try adding rolled oats to a smoothie instead. They provide a carb kick and hearty texture that will fill you up.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Drinks, Smoothies
Cuisine: American
Calories: 288
Ingredients Equipment Method

Ingredients
  

  • 1 cup fat-free milk
  • ½ cup unsweetened frozen blueberries
  • ½ cup fat-free plain Greek yogurt
  • ¼ cup old-fashioned rolled oats
  • 1 tablespoon ground flaxseed

Equipment

  • Blender

Method
 

  1. Combine the milk, blueberries, yogurt, oats, and flaxseed in a blender.
  2. Process until smooth.