Mediterranean Quinoa Salad
Fluffy quinoa with crisp cucumbers, cherry tomatoes, Kalamata olives, feta, and lemon oregano vinaigrette.
Save Pin The classic Mediterranean side dish: ripe beefsteak tomatoes hollowed and stuffed with garlic, herbs, parmesan cheese, and toasted breadcrumbs.
Eating well is all about sustainable, delicious routines, which makes this Classic Baked Cheesy Breadcrumb Stuffed Tomatoes Recipe such an essential recipe. It elevates everyday ripe beefsteak tomatoes, italian seasoned breadcrumbs or panko and parmigiano-reggiano cheese, freshly into an invigorating, balanced dish that fuels your day while tasting completely indulgent in just 25 min.
Slice off top 1/2-inch of tomatoes. Scoop out seeds and pulp with a spoon. Season inside with salt; **turn upside down on paper towels for 10 minutes** to drain.
In a bowl, mix breadcrumbs, grated parmesan, minced garlic, parsley, basil, olive oil, salt, and black pepper.
Spoon savory breadcrumb filling into drained tomato shells. Place in a greased baking dish.
**Bake at 400Β°F (200Β°C) for 14 to 16 minutes** until tomatoes are soft and breadcrumb top is golden brown. Serve warm.
1. Let the Meat Rest Before Slicing: Transfer cooked meat to a cutting board for 5β10 minutes before carving. Resting allows tight muscle fibers to relax and redistribute savory juices evenly throughout the cut. 2. Protect Minced Garlic from Burning: Garlic cooks and turns fragrant in just 30 to 45 seconds. Add it toward the end of sautΓ©ing onions or aromatics so it perfumes the dish without acquiring a bitter edge. 3. Chef's Kitchen Secret: Drain tomatoes upside down for 10 minutes so the filling stays crisp.
Excellent for weekly meal prep! Portion into glass meal prep containers and refrigerate for up to 5 days. Enjoy chilled or reheat in a microwave or toaster oven until warm throughout.
Q: Is this recipe suitable for meal prep? A: Yes! It holds up exceptionally well without wilting or losing flavor over 4β5 days in the refrigerator.
Q: Can I adjust the macronutrients for low-carb or keto? A: Yes, simply increase the leafy greens or healthy fat portion and scale down high-carb starches.
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