Mediterranean Quinoa Salad
Fluffy quinoa with crisp cucumbers, cherry tomatoes, Kalamata olives, feta, and lemon oregano vinaigrette.
Save Pin The fool-proof 15-minute stovetop method: fragrant Thai Jasmine rice rinsed, simmered in a 1:1.25 water ratio, and steamed into fluffy separate grains.
Developed to maximize clean whole-food nutrition while packing vibrant taste, this Fluffy Perfect Jasmine Steamed Rice Recipe (Stovetop) relies on thai jasmine white rice, cold filtered water and fine sea salt to deliver genuine satisfaction. It is quick, nourishing, and ready in 20 min for stress-free meal prep or energizing weeknight dining.
Place Jasmine rice in a fine mesh strainer. Rinse under cold water for **1 minute**, swirling until water runs completely clear.
In a saucepan, combine rinsed rice, 1.25 cups cold water, and salt. Bring to a rolling boil over high heat.
Cover saucepan with a tight-fitting lid. Reduce heat to lowest low; **cook for 12 minutes** undisturbed (do not lift lid).
Remove from heat; **let steam covered for 5 minutes**. Uncover and fluff with a fork before serving warm.
1. Build Deep Flavor from the Fond: When browning ingredients, scrape up the caramelized golden bits (fond) from the pan bottom with a splash of liquid. That concentrated brown crust is where true savory umami lives. 2. Season in Measured Layers: Introduce small pinches of salt at different cooking stages rather than dumping seasoning on at the end. This draws out moisture and seasons every ingredient to its core. 3. Chef's Kitchen Secret: Rinse the rice until the water runs clear to prevent sticky starch clumps.
Excellent for weekly meal prep! Portion into glass meal prep containers and refrigerate for up to 5 days. Enjoy chilled or reheat in a microwave or toaster oven until warm throughout.
Q: Is this recipe suitable for meal prep? A: Yes! It holds up exceptionally well without wilting or losing flavor over 4β5 days in the refrigerator.
Q: Can I adjust the macronutrients for low-carb or keto? A: Yes, simply increase the leafy greens or healthy fat portion and scale down high-carb starches.
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