Assemble this meal in the morning and bring it to work for an energizing postrun lunch at your desk. Roast beef is naturally lean and rich in easily absorbed iron. Use any remaining yogurt sauce to dip extra cucumber spears.

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Method :

  • In a small bowl, stir together the yogurt, cucumber, and dill.
  • Spread 1 tablespoon hummus in each pita half. Stuff each with an equal amount of the roast beef. Spoon the yogurt sauce into each pita half.
Roast Beef Pita With Sauce

Roast Beef Pita With Sauce

Assemble this meal in the morning and bring it to work for an energizing postrun lunch at your desk. Roast beef is naturally lean and rich in easily absorbed iron. Use any remaining yogurt sauce to dip extra cucumber spears.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Sandwiches
Cuisine American
Servings 1
Calories 366 kcal

Ingredients
  

  • ½ cup low-fat plain yogurt
  • 1/3 cucumber chopped
  • 1 teaspoon fresh dill or a sprinkle of dried
  • 2 tablespoons hummus
  • 1 small 4″ whole wheat pita, cut in half
  • 3 ounces thin-sliced lean roast beef

Instructions
 

  • In a small bowl, stir together the yogurt, cucumber, and dill.
  • Spread 1 tablespoon hummus in each pita half. Stuff each with an equal amount of the roast beef. Spoon the yogurt sauce into each pita half.
Keyword keto sandwiches, Roast Beef Pita With Sauce