Blackberry Dressing

Fruit makes a surprising and tasty addition to salad dressing. One cup of antioxidant-packed blackberries contains 8 grams of fiber and a wealth of manganese, a mineral necessary for healthy connective tissue.

Method :

In a blender, combine the blackberries, oil, vinegar, honey, and mint. Blend for 1 minute, or until well mixed. Drizzle over any salad.

Blackberry Dressing

Fruit makes a surprising and tasty addition to salad dressing. One cup of antioxidant-packed blackberries contains 8 grams of fiber and a wealth of manganese, a mineral necessary for healthy connective tissue.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Drinks

Cuisine American

Servings 4

Calories 89 kcal

Ingredients

  

• ½ cup frozen blackberries thawed
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon honey
• Handful of fresh mint

Instructions

 

• In a blender, combine the blackberries, oil, vinegar, honey, and mint. Blendfor 1 minute, or until well mixed. Drizzle over any salad.

Keyword Blackberry Dressing, Juices, Slimming Recipe