Chicken With Green Beans And Broccoli
Stir-frying is a speedy process, so you won’t have time to chop and mix once you start cooking. Have your ingredients ready to go cut...
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Category: Main course
Chicken Mango Fajitas
August 26, 2024
by Natalia Smith
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Lean chicken breast delivers plenty of muscle-friendly protein and energizing B vitamins, while mango adds a sweet kick and good amounts of vitamin C. Top...
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Chicken Not Pie
August 26, 2024
by Natalia Smith
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Traditional chicken potpie can take a long while to prepare, thanks to the labor involved in making the crust which tastes delicious but adds refined...
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Super Easy Barbecue Pulled Pork
August 26, 2024
by Natalia Smith
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Barbecued spareribs a favorite at summer cookouts can contain as much as 26 grams of fat per serving. Try this hearty, high-protein dish instead. It...
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Pork And Brown Rice
August 21, 2024
by Natalia Smith
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Pork tenderloin is an exceptionally lean cut of meat. In fact, it has a 6-to-1 ratio of protein to fat calories, along with a high...
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Thai Beef And Stir Fry
August 21, 2024
by Natalia Smith
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This tasty carbohydrate-and-protein combo makes a perfect post workout dinner to refuel depleted muscles. You can have this quick-and-easy stir fry ready in less time...
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Marinated Beef & Veggie Kebabs
August 21, 2024
by Natalia Smith
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Serve these kebabs at your next postrace cookout. Antioxidant-packed vegetables and protein-rich beef are the ideal combination to help speed recovery. While both top sirloin...
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Grilled Beef Fajitas
August 21, 2024
by Natalia Smith
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Beef is one of the richest sources of iron, which helps promote healthy red blood cells that transport oxygen to muscles. Without enough of this...
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Grilled Portobello Burgers
August 2, 2024
by Natalia Smith
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Grilled portobello burgers are a great vegetarian alternative to traditional meats, but they can easily fall flat. Though the grill adds delicious char, plain grilled...
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Greek-Style Lamb Wraps Eith Tzatziki
July 30, 2024
by Natalia Smith
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Greek gyros are classic sandwiches of seasoned, marinated lamb, tomato, lettuce, and cucumber-yogurt tzatziki sauce in soft pita bread. The traditional method for cooking the...
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