Pan-Roasted Lamb With Chops Brussels Sprouts
Lamb is tender, juicy, fatty, and flavorful—the perfect keto protein. Given the right cut, it can cook quickly, too, so we chose rib or loin...
Read More
Category: Main course
Italian Eggplant Rolls
July 30, 2024
by Natalia Smith
No Comments
Involtini is an Italian dish of eggplant planks rolled around a creamy seasoned cheese filling. We wanted to develop a version that was impressive enough...
Read More
Vietnamese Pork And Noodle Bowls
July 30, 2024
by Natalia Smith
No Comments
Based on the traditional Vietnamese street food, bun cha, these pork and noodle bowls consist of flavorful pork patties atop soft noodles, eaten with fragrant...
Read More
LEMON-THYME PORK TENDERLOIN WITH GREENBEANS
July 30, 2024
by Natalia Smith
No Comments
For a restaurant-worthy dinner you can make on a weeknight, we turned to quick-cooking pork tenderloin. We rubbed a mixture of lemon zest and thyme...
Read More
Pork Chops With Spicy Barbecue Coleslaw
July 29, 2024
by Natalia Smith
No Comments
Thin-cut pork chops are widely available and perfect for a quick, tasty dinner but we wanted to make a grilled summer meal out of them...
Read More
Smothered Boneless Pork Ribs
July 29, 2024
by Natalia Smith
No Comments
Description : To “smother” meat is to cook it low and slow in rich gravy until the meat, usually pork chops, is ridiculously tender and...
Read More
Nut-Crusted Pork Chops
July 29, 2024
by Natalia Smith
No Comments
Description : A crunchy bread-crumb coating is a great way to add flavor and texture to mild, juicy pork chops—unless you’re on the keto diet....
Read More
Zucchini Noodles With Pesto Meatballs
July 29, 2024
by Natalia Smith
No Comments
We wanted to develop a keto spaghetti and meatballs recipe because this comfort food favorite is usually packed with high-carb ingredients like pasta and tomato...
Read More
Grilled Beef And Vegetable Kebabs
July 29, 2024
by Natalia Smith
No Comments
This keto recipe lets you enjoy grilled fare with your friends while sticking to your eating plan. We wanted pieces of beef with a thick...
Read More
Beef Stir-Fry With Bok Choy And Shiitakes
July 29, 2024
by Natalia Smith
No Comments
Chinese restaurant stir-fries are beloved for their thin strips of meat in succulent sauce. But those sauces often contain thickeners like cornstarch as well as...
Read More