These moist, chewy brownies have plenty of rich chocolatey flavor—with a fraction of the fat and calories found in many traditional recipes. Wheat germ and oats add fiber and vitamins, while the milk powder provides a calcium boost.

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Instructions :

  • Preheat the oven to 350ºF. Coat an 8″ x 8″ baking dish with cooking spray.
  • Put the chocolate and butter in a microwaveable dish. Melt in the microwave on medium power for 30 to 45 seconds. In a bowl, stir together the oats, wheat germ, milk powder, and walnuts.
  • In the bowl of an electric mixer, beat together the egg and egg whites, brown sugar, and vanilla extract. Stir in the melted chocolate and beat until smooth.
  • Stir in the oat mixture. Pour the batter into the baking dish. Bake for 20 to 25 minutes, or until a toothpick inserted in the middle comes out clean.
  • When the brownies are cool, cut them with a sharp knife coated with cooking spray.
Super Fudgy Brownies

Super Fudgy Brownies

These moist, chewy brownies have plenty of rich chocolatey flavor—with a fraction of the fat and calories found in many traditional recipes. Wheat germ and oats add fiber and vitamins, while the milk powder provides a calcium boost.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 4
Calories 202 kcal

Ingredients
  

  • 6 ounces semisweet chocolate chips about 1 cup
  • 3 tablespoons butter
  • ¾ cup quick-cooking oats
  • 1/3 cup toasted wheat germ
  • 1/3 cup fat-free dry milk powder
  • ½ cup chopped walnuts
  • 1 egg
  • 2 egg whites
  • ½ cup packed brown sugar
  • 1 teaspoon vanilla extract

Instructions
 

  • Preheat the oven to 350ºF. Coat an 8″ x 8″ baking dish with cooking spray.
  • Put the chocolate and butter in a microwaveable dish. Melt in the microwave on medium power for 30 to 45 seconds. In a bowl, stir together the oats, wheat germ, milk powder, and walnuts.
  • In the bowl of an electric mixer, beat together the egg and egg whites, brown sugar, and vanilla extract. Stir in the melted chocolate and beat until smooth.
  • Stir in the oat mixture. Pour the batter into the baking dish. Bake for 20 to 25 minutes, or until a toothpick inserted in the middle comes out clean.
  • When the brownies are cool, cut them with a sharp knife coated with cooking spray.
Keyword Brownies, Super Fudgy Brownies