Minestrone With Spring Vegetables
This recipe proves just how easy it is to make a delicious, homemade soup with staple ingredients that are probably already in your refrigerator and...
Read More
Tag: Slimming Recipe
Zucchini Soup
August 15, 2024
by Natalia Smith
No Comments
If you have more zucchini than you know what to do with in the summer, try turning it into soup. The low-calorie, water-rich vegetable is...
Read More
Thai Avocado Soup
August 15, 2024
by Natalia Smith
No Comments
Pair this cool, creamy and thick soup with a fresh salad for a light meal on a hot summer night. Or you can use the...
Read More
Blackberry Dressing
August 15, 2024
by Natalia Smith
No Comments
Fruit makes a surprising and tasty addition to salad dressing. One cup of antioxidant-packed blackberries contains 8 grams of fiber and a wealth of manganese,...
Read More
Honey Dressing
August 15, 2024
by Natalia Smith
No Comments
Compared to other sweeteners, honey has higher levels of antioxidants and is also better at helping steady blood-sugar levels. Here it adds just the right...
Read More
Greek Lima Bean Salad
August 15, 2024
by Natalia Smith
No Comments
Many runners haven’t had lima beans since they were forced to eat them as kids. And that’s too bad, because these bright green beans are...
Read More
Caprese Farro Salad
August 15, 2024
by Natalia Smith
No Comments
This recipe by Tracy Harris, author of the blog The Runner’s Palate, combines all the goodness of a traditional caprese salad fresh mozzarella, tomatoes, and...
Read More
Chickpea And Ginger Salad
August 13, 2024
by Natalia Smith
No Comments
High in carbohydrates, fiber, protein, and iron, chickpeas should be a goto staple for vegetarian runners. Here they’re combined with tart cherries, sweet mandarin oranges,...
Read More
Beets With Avocado And Orange
August 13, 2024
by Natalia Smith
No Comments
Top Chef winner and marathoner Richard Blais serves this inventive salad as a side at holiday meals. A good source of fiber, beets get their...
Read More
Mint Potato Salad
August 13, 2024
by Natalia Smith
No Comments
Cookbook author and runner Patricia Wells likes to make this healthier version of an American classic for Fourth of July get-togethers. Potatoes are rich in...
Read More