Butternut Squash Hummus

This hummus-like spread has the same smooth and creamy texture as the traditional stuff, with a touch of added sweetness from butternut squash. Serve it with whole grain pita chips or sliced vegetables, such as cucumbers, red bell pepper, and sugar snap peas. Or spread it on sandwiches.

Instructions :

Put the squash in a food processor and puree until completely smooth. Add the tahini, orange zest, oil, cumin, paprika, and garlic. Blend until well combined. Season to taste with salt and pepper.

Butternut Squash Hummus

This hummus-like spread has the same smooth and creamy texture as the traditional stuff, with a touch of added sweetness from butternut squash. Serve it with whole grain pita chips or sliced vegetables, such as cucumbers, red bell pepper, and sugar snap peas. Or spread it on sandwiches.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Servings: 6

Course: Slimming Recipe, Slimming World, Snack

Cuisine: American

Calories: 155

Ingredients Method

Ingredients

  

• 10 ounces frozen butternut squash cubes thawed
• 1/3 cup tahini sesame seed paste
• 1 tablespoon orange zest
• 2 tablespoons extra-virgin olive oil
• 1 teaspoon ground cumin
• ½ teaspoon paprika
• 2 cloves garlic
• Salt and ground black pepper

Method

 

1. Put the squash in a food processor and puree until completely smooth. Add the tahini, orange zest, oil, cumin, paprika, and garlic. Blend until well combined. Season to taste with salt and pepper