Coconut-Almond Energy Bars
These hearty treats, adapted from The Bakery in New Paltz, New York, have powered runners, bikers, and climbers for 30 years. The oats, dates, and...
Read More
Tag: Slimming Recipe
Cashew Butter And mango Chutney Sandwich
August 8, 2024
by Natalia Smith
No Comments
The cashew butter in this gourmet version of a PB&J sandwich supplies monounsaturated fat to keep you full and satisfied until lunch. (You can make...
Read More
Breakfast Pita With Apricots
August 6, 2024
by Natalia Smith
No Comments
If you run in the morning, breakfast is an ideal time to eat fruits and vegetables, including tomato, onion, and red bell pepper. They’re rich...
Read More
Mushroom And Spinach Crepes
August 6, 2024
by Natalia Smith
No Comments
These ultra-thin egg crepes make a perfect light breakfast. Or pair one with a simple green salad and serve for brunch or lunch. “The egg...
Read More
Breakfast With Avocado & Yogurt
August 6, 2024
by Natalia Smith
No Comments
If you’re a dedicated egg white eater, it’s time to switch back to the whole egg. The yolk contains the bulk of the nutrients offered...
Read More
Cinnamon Peach Topping
August 6, 2024
by Natalia Smith
No Comments
You can’t go wrong adding this homemade topping to any number of breakfast foods, including pancakes, waffles, French toast, oatmeal, and yogurt. Since ascorbic acid...
Read More